“If you want to achieve something, you build the basis for it,” Noam Chomsky.

Humans long for significant personal growth, and fitness engenders it. 

My purpose as a BCRPA (British Columbia Recreation and Parks Association) certified Personal Trainer is to assist you in gaining knowledge and experience training yourself so that you can become as fit & healthy as you choose to be. 

As you embark on or continue your journey of healing and practising a healthier lifestyle, I can be of service to you!