Are you ready to dig deep? Then you might just complete the hardest workout program ever put on DVD. Your personal trainer Shaun T will push you past your limits with 10 workout discs packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and core training ...
Pros: Great Value, Upbeat, Not boring
Best Uses: Fitness, Cardio, Toning
Describe Yourself: Enthusiast
Was this a gift?: No
I am on my second round of Insanity in my second month. I love all the workouts and have had great results with it toning my body. Whatever your fitness level you can give it a try. For beginners you can start off slow doing what ever you can until you are stronger and for advanced users you can add weights to make things a bit more challenging. For any concerns or motivation join Insanity s face book page,with other cheering me on I was able to push through during my not so motivated days lol.
No Cons, you either want to get fit or not...